Can Sugar make you less intelligent?

Back when I was a kid, our parents used to warn us about eating too much candy because it could cause cavities and might give you a stomach ache. All I can say is that the you-know-what has hit the fan with respect to the health dangers associated with sugar since the late 60’s and […]

6 “Health” foods that aren’t healthy

No matter where I go, if people find out that I’m in the nutrition field, they suddenly flock to me to tell me about their dietary challenges or ask me food questions. A Jet Blue employee at my local airport still remembers a conversation we had over 2 years ago as she was checking me […]