How can YOU help YOUR IBS?

What would you think if I slammed my thumb with a hammer, then
took pain pills to ease the throbbing pain, then did the same thing again tomorrow?

And then did it again the next day…

And the next day?

Besides thinking that the men in the white coats will be coming for me soon, you’d probably say something like, “Um, Sherry, why don’t you just stop slamming your thumb to begin with? That way it won’t hurt and you won’t need to take pain pills.”

And you’d be right.

Well, guess what…

I hate to say this, but if you have IBS…if you suffer the horrible gas, bloating, cramps, constipation, diarrhea, you’re doing it to yourself.  Just like smacking yourself with a hammer. 

Continue reading…


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